Sensitive teeth are a common problem. Sensitivity is often a sudden, sharp, quick and intense feeling. It affects more than half of all adults. Most of them are only occasionally affected.
Most people affected by sensitive teeth develop pain-avoidance strategies and avoid, amongst other things, ice-cream or hot beverages.
Experts advise a range of actions that treat the pain or, preferably, help to avoid it:
Your tooth brushing technique also has an impact on your teeth and gums. Back-and-forth scrubbing movements can in the long-term lead to receding gums. If some of the dentine is exposed this can particularly exacerbate the problem. Try to use more circular movements. Your dentist can give you more helpful tips. Brush in a circular motion. Your dental practice team can give you useful advice.
